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The body is an amazing machine. Generally take proteins and fats and convert them into glucose quite possibly. So when you restrict your carbohydrates on the Atkins diet, you essentially force your body to burn proteins and fats. In which why perfectly to eat fat off this diet.

Hopefully it's not you. By now, you've read on the many different diets by name that you can select from. Atkins Diet, the Zone Diet, the Scarsdale diet, to name a few. All of which diets have merit.

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