Ketogenic Diets And Weight-Loss And Bodybuilding

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Melt one-fourth cup of margarine two ounces of unsweetened cookies. Once the mixture is melted, take off the burner and add 24 packages of sweetener. Use whatever type such as. Then add one teaspoon of vanilla flavouring. Mix in one ounce of fat-free cream cheese. Add nuts if desired. Spread the mixture in a pan and refrigerate till firm.

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