Difference between revisions of "The Ketogenic Diet - Ultimate Fat Loss Diet"

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Revision as of 18:46, 30 May 2022

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Keep fat intake to a minimum of 40%. If you fail to try to to this, the system will have used carbs as fuel. Just how can this happen if all you are eating is pig? It's easy for your body to convert protein into glucose (carbs) and it will do this if have to feed it an alternate fuel source (fat).

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