Life On The Atkins Diet

Hopefully it's not you. By now, you've read in the many different diets by name that you can select from. Atkins Diet, the Zone Diet, the Scarsdale diet, to mention a few. All associated with those diets have merit.

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Something to also think about when trying the Atkins diet is to provide you enough fabric. It is suggested you get the fiber as a sugar free fiber supplement. Too much protein and fat could be digestion dilemmas.

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