Difference between revisions of "Low Carb Candida Diet - Regarding Fat And Protein Satiates The Hunger"

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Revision as of 09:08, 19 May 2022



Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. It is every bit like that in the heart! Removing cheese from eating habits will stop clogging your own intestines and making your belly unwanted weight!

Stay hydrated. Your body naturally dehydrates quickly as you sleep and this should help slow your metabolic charge. Rehydrate first thing in the morning with and 8 oz. glass of water and you will get your metabolism charged that morning.

You appear flat by day 4. The reason NOT what we will represent when fully carbed-up. Keep in mind each gram of glycogen in the muscle brings 3 grams of water with it. When glycogen stores are low (and they will be) therefore "appear" flat and without requiring muscle. It's actually water, don't sweat this situation. so to speak!

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