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The biggest problem I have with lower carbohydrate diets is that I'm personally unable to help keep on them for more that a couple of months at a period of time. It's just too damn intensely! Let's face it I like my carbohydrates. Being of Italian extraction Being raised on pasta and bread. Furthermore love Chinese cuisine with extra rice and possess a fondness for potatoes. All of these foods are taboo on a coffee carb food lifestyle!



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