Difference between revisions of "Farewell Towards Atkins Low Carbohydrate Diet"

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Revision as of 10:38, 10 May 2022

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5) Goals: 0.8 for cutting weight at 20% below maintenance calories, F1 Keto 1st.2 for bulking up at 20% above maintenance calories. Of a simple maintenance diet enter 1.0 (modify to your needs).

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