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Latest revision as of 22:26, 5 July 2022

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Original ayurveda protocol normally requires sesame oil, and Doctor. Karach recommends sunflower oil, but you can use any sort of unrefined oil. Cold pressed preferably. My favorites are coconut oil, what is cbd oil and almond oil. Oil swishing with any oil will whiten your teeth especially circumstance using coconut oil. Sole oil I wouldn't recommend for this technique is olive oil and gas. It can stain your teeth yellow.

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