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Latest revision as of 11:39, 4 July 2022
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You glimpse flat by day 4. The reason NOT make use of will appear like when fully carbed-up. Keep in mind each gram of glycogen in muscle mass brings 3 grams of water with getting this done. When glycogen stores are low (and they will be) positive if you "appear" flat and devoid of muscle. It's just water, don't sweat it. so to speak!
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