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Latest revision as of 01:08, 9 July 2022
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In the intervening years I tried other low carb diets which were all variations on consist of theme. One constant for me personally was maintaining with my weight training and cardio workout. Each and seo I been able to drop 15 - 20 lbs in less as 30 days and guarantee that it stays off much less than 3 months after stopping the diet regime.
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