Difference between revisions of "Food Associated With Omega 3 Fatty Acids"

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Latest revision as of 06:34, 9 July 2022

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These foods should be added to a consistent diet to obtain Omega 3's. 1 serving of salmon can provide up to 1000mgs of both DHA and Environmental protection agency. This provides needed Omega 3's for 4 days. Could the reason doctors suggest consuming fish twice 7 days.

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