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This is normal for those living with CRPS. We wake often during the evening because of pain and as a result, feel fatigued and cleared. We often need some form of medication to help us sleep. I take an over-the-counter sleep aid. Other things which have been helpful take a warm bath before bed, utilizing a heating pad or lavender scented rice bag, and meditation.

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Making simple changes can help as well with your snoring. Being aware of what causes snoring can aid cures for snoring. Changing the position you sleep in can also help. Try propping pillows or balls behind you to keep your from rolling on your back during the night time. There are nose strips you can try to help prevent you from loud snoring. Smoking also causes respiratory stress and quitting will direct you towards so plenty of different ways including loud.