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You will appear flat by day 4. This kind of is NOT a person are will look like when fully carbed-up. Bear in mind that each gram of glycogen in the muscle brings 3 grams of water with this. When glycogen stores are low (and they will be) could "appear" flat and devoid of having muscle. It is quite water, don't sweat it. so to speak!

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Blurred vision: Excess sugar in the blood impairs capillary circulation to the eyes. This consequently leads to visual disability. Excessive sugar your market blood stream can also be deposited about the retina which obscures the patient's imagination.

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