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Latest revision as of 14:20, 4 July 2022

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Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage can also add a one or two inches on your tummy resulting from bloating. So avoid them for the time being.

Betaine or lipase converts fats on liver into energy. Chromium is a non catalyst. It helps in the manufacture of insulin and keeps the top balance for this blood sugar in one's body. This is a very important function in the body.

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