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I discovered that newbies and more experienced raw fooders are scared to consume fats. Just today I received an email from a person wants to make use of raw food, but for you to keep their fats to 10% in addition to be sure to have 'enough protein'. What they're trying test and do is have a cooked food approach (in this case the Expert. Dean Ornish program) while doing raw. Well, many professionals much improved health while following the cooked food Dr. Dean Ornish program-and it is actually comparatively obvious why-if cooked fat kills, then only 10% of it in diet program will thank harms substantially less. There are lower calories each morning program, and smaller amounts.

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