Difference between revisions of "Timing Your Carbohydrate Intake For Slimming"
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Revision as of 12:53, 1 June 2022
Melt one-fourth cup of margarine two ounces of unsweetened chocolate. Once the mixture is melted, take the burner and add 24 packages of sweetener. Use whatever type you like. Then add one teaspoon of vanilla flavouring. Mix in one ounce of fat-free cream cheese. Add nuts if desired. Spread the mixture in a pan and refrigerate till firm.
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I first discovered reduced carb diets about 15 rice -- just before their recent popularity. My first introduction was by way of a book entitled "The Endocrine Control Diet." As the Atkins Diet and other low carb diets for that matter, it was made by based on the severely restricted carbohydrate intake -- lower 50 grams of carbs per month. You put your body into a situation of ketosis and force it burn off fat as opposed to glucose.
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